Health Information Library

A twist on classic chicken cordon bleu, this version adds spinach to the ham and cheese filling.

In this Latin American dish, skirt steak marinates overnight before it's grilled and served in slices.

This fresh uncooked tomato salsa is perfect with chips, tacos or grilled fish.

Remoulade is a mayonnaise-based sauce that pairs well with seafood. You can add citrus, dill, capers or other seasonings to create different flavors.

Parmesan bread crumbs add texture and flavor to roasted cauliflower florets.

Fresh sole and homemade blackening seasoning are a fantastic combination, and you'll have plenty of leftover spice mix for other fish or meats.

This spicy shrimp dish gets its kick from an easy homemade Creole seasoning blend. It's delicious over brown rice.

These chicken meatballs can be made ahead of time. Chill in the refrigerator overnight to use the next day or freeze for up to 3 months.

Looking for a fast side dish? This colorful combination of roasted green beans, tomatoes and fresh herbs can be ready in less than 20 minutes.

Oats pack hidden nutrition into this zesty, barbecue-flavored turkey burger.

Roasted butternut squash fries are sweeter and healthier than traditional French fries. This recipe also works well with sweet potatoes or acorn squash.

This hearty barley risotto is best with seasonable vegetables. If asparagus isn't in season, swap in summer squash, butternut squash or peppers.

Serve this flavorful banana topping on pancakes or waffles, or pair with your favorite low-fat yogurt.

This homemade pizza — topped with chicken, barbecue sauce and caramelized onions — is a perfect weekend cooking project.

This combination of puff pastry, Brie and cranberries makes for a tasty, festive appetizer.

Traditional risotto is made with white rice. Brown rice adds fiber and nutrients.

This recipe can be prepared a day or two in advance and be rewarmed in the oven. Store in the refrigerator.

Be sure not to over whip the potatoes or they will take on a paste-like texture.

This recipe works with other squashes and grains. Butternut squash and brown rice or couscous are great options.

Traditional pesto is made with basil and pine nuts, but you can experiment with many variations. This one's a winner!