Health Information Library

English cucumbers have a mild taste. They work best in this recipe, but you can use any type of cucumber.

Instead of topping the calzone with tomato sauce, make your own tomato relish with fresh tomatoes, garlic, basil and oregano.

Portobello mushrooms are a good alternative to meat and hold up well when grilled.

This black bean wrap is high in fiber and flavor.

Instead of lemon butter, this fish is served with roasted lemon wedges for a cleaner, lighter taste.

These black bean burgers are higher in fiber and lower in saturated fat and cholesterol than regular hamburgers.

Sauteed bananas with caramel sauce is a sweet ending to any dinner.

Apples with dip — one of many healthy recipes from Mayo Clinic.

This pasta dish comes together very quickly and is perfect when time is limited and you're hungry.

Use your favorite herbs and spices to season these crispy potato skins.

This herb-crusted baked cod is much lower in fat and calories than its breaded, deep-fat fried counterpart.

This vinaigrette uses extra-virgin olive oil and white wine vinegar, along with orange juice. It's great over spinach or fruit salad.

This easy quiche comes together quickly and is lower in fat than a traditional version.

Learn how these blood pressure medicines open the arteries, help ease chest pain and treat an irregular heartbeat.

Learn how these medicines help you manage high blood pressure and improve your heart health.

Find out how beta blockers lower blood pressure and when you might need one.

Learn how these medicines help lower blood pressure and what other health conditions they can treat.

Learn how this type of blood pressure medicine works and how it also can ease symptoms of an enlarged prostate.

Learn how these blood pressure medicines work, what else they treat and the possible side effects.

Learn how these blood pressure medicines work, what else they treat and the potential side effects.